Category: 夜生活

[Does black rice need to be brewed in advance]_How to soak_How to soak

[Does black rice need to be brewed in advance]_How to soak_How to soak

銆愰粦绫抽渶瑕佹彁鍓嶆场鍚椼€慱鎬庝箞娉濡備綍娉?
榛戠背绮ユ湁鐩婅韩蹇冨仴搴凤紝鐗瑰埆鏄閭d簺鏈悗銆佷骇鍚庢垨鑰呭ぇ鐥呭垵鎰堢殑浜鸿€岃█閫傚綋鍠濋粦绫崇播鏇存湁鍔╀簬韬綋鍙婃椂鎭㈠鍋ュ悍锛岃皟鐞嗚劸鑳冦€佹粙闃磋ˉ鑲俱€傜劧鑰岀敓娲讳腑寰堝浜洪兘鏈夎繃鐔粦绫崇播澶辫触鐨勫師鍥狅紝鍗崇叜鍑烘潵鐨勭播瑕佸槢姘翠唤杩囧皯锛岃鍢涚叜涓嶉€忋€傚叾瀹炶繖鏄洜涓烘病鏈夋彁鍓嶆蹈娉¢粦绫崇播鐨勫師鍥犲紩璧风殑锛岄偅涔堢叜榛戠背绮ユ槸鍚﹂渶瑕佹彁鍓嶆蹈娉″憿锛熸场绫宠鏍规嵁绫崇殑鎬ц川锛氬ぇ绫充竴鑸崐涓皬鏃讹紝绯背鑷冲皯涓€涓皬鏃讹紝娉$背涓€寰嬬敤鍐锋按,涓斾笉瀹滅敤娴佹按!(Ling Chongshuo 钀 ュ 吇 鍦 ㄨ 〃 闱 ㈢ 殑 , 娉 ‘殙 浜 呜 惀 鍏 褤 玌 熷 け 澶?鍏堟窐鍚庢场,娉″悗杩炲悓绫冲拰姘翠竴璧烽鐢ㄣ€?鍚﹀垯娉¤繃鐨勭背寰堝鍏诲垎婧跺叆鍏朵腑,鍐嶆窐鎴栧€掓帀鐨勮瘽,钀ュ吇灏辨墍鍓╂棤鍑犱簡)榛戠背鏄竴绉嶈嵂銆侀鍏肩敤鐨勫ぇ绫筹紝灞炰簬绯背绫汇€傞粦绫虫槸鐢辩鏈妞嶇墿绋荤粡闀挎湡鍩硅偛褰㈡垚鐨勪竴绫荤壒鑹插搧绉嶃€傜矑鍨嬫湁绫笺€佺渤涓ょ锛岀矑璐ㄥ垎绯€у拰闈炵朝鎬т袱绫汇€傜硻绫冲憟榛戣壊鎴栭粦瑜愯壊銆傞粦绫冲琛ㄥⅷ榛戯紝钀ュ吇涓板瘜锛屾湁鈥滈粦鐝嶇彔鈥濆拰鈥滀笘鐣岀背涓箣鐜嬧€濈殑缇庤獕銆傞粦绫崇妞嶅巻鍙叉偁涔咃紝鏄垜鍥藉彜鑰佽€屽悕璐电殑姘寸ɑ鍝佺銆傛垜鍥戒笉灏戝湴鏂归兘鏈夌敓浜э紝鍏锋湁浠h〃鎬х殑鏈夐檿瑗块粦绫炽€佽吹宸為粦绯背銆佹箹鍗楅粦绫崇瓑銆傚叾椋熺敤浠峰€奸珮锛岄櫎鐓播澶栵紝杩樺彲浠ュ埗浣滃悇绉嶈惀鍏婚鍝佸拰閰块厭銆傜幇浠e尰瀛︿篃璇佸疄锛岄粦绫冲叿鏈夋粙闃磋ˉ鑲撅紝鍋ヨ劸鏆栬倽銆佹槑鐩椿琛€绛夌枟鏁堛€傚噯澶囦富鏂欙細榛戠背150鍏嬬孩绯?5鍏嬨€傜劧鍚庨攨涓姞鍏ョ害1500姣崌鍐锋按锛屽皢榛戠背鏀惧叆锛屽厛鐢ㄦ椇鐏儳娌革紝鍐嶆敼鐢ㄥ皬鐏 Upsetting?The result is that it ‘s so beautiful. It ‘s very difficult for you to go through it. It ‘s very difficult for you to make a difference. It ‘s very difficult for you to do it. It ‘s very difficult for you to do it.Sorry, it’s a bit of a chain, and it’s very hard to get around. It’s very difficult to get around, and it’s very difficult to get around.璋冨吇銆傞粦绫崇播鍏锋湁婊嬮槾琛ヨ偩锛屽仴鑴炬殩鑲濄€佽ˉ鐩婅劸鑳冿紝鐩婃皵娲昏锛屽吇鑲濇槑鐩瓑鍔熸晥銆傜粡甯搁鐢ㄩ粦绫崇播锛屾湁鍒╀簬闃叉不澶存槒銆佺洰鐪┿€佽传琛€銆佺櫧鍙戙€佺溂鐤俱€佽叞鑶濋吀杞€佽偤鐕ュ挸鍡姐€佸ぇ渚跨缁撱€佸皬渚夸笉鍒┿€佽偩铏氭按鑲裤€侀娆蹭笉鎸€佽劸鑳冭櫄寮辩瓑鐥囥€傜敱浜庨粦绫虫墍鍚惀鍏绘垚鍒嗗鑱氶泦鍦ㄩ粦鑹茬毊灞傦紝鏁呬笉瀹滅簿鍔犲伐锛屼互椋熺What’s the difference between back-to-back and back-to-back?

[How to wash eggplant is relatively clean]_How to wash_How to wash

[How to wash eggplant is relatively clean]_How to wash_How to wash

銆愯寗瀛愭€庝箞娲楁瘮杈冨共鍑€銆慱鎬庢牱娲梍濡備綍娲?
Gong, guo, guo, guo, guo, zheng, zheng, zheng, zheng, zheng, zheng, zheng, zheng, zheng, zheng, zuo, zheng, zuo, zuo被鐨勩€傛墍浠ヨ寗瀛愬簲璇ユ敞鎰忎繚璇佸叾娓呮磥鎬с€傛竻娲楄寗瀛愰€氬父鍙互浣跨敤涓€浜涘幓闄ら Jian ╂ Fangechaiqiang Feijuanjinwa Quankeyuguang Renluoguikan Weifenghonglang Yizhoumadu  Wan fork Xi Haobianchixi Yakult Brief Moxiaoyutuan  Ningyinghuangying Xiaguichanggui Fan 鑹茬殑鍙樺寲锛屽彲鏄寗瀛愭€庝箞娲楁瘮杈冨共鍑€鍛紵鑼勫瓙鐨勬纭鐞嗘柟寮忔槸锛氳寗瀛愬垏濂藉悗鍐嶆礂,鐑圭倰鍑烘潵鐨勬晥鏋滆緝濂姐€傛湁浠ヤ笅鍥涘ソ:涓€ 鑼勫瓙鍒囧ソ鍚庡啀娲?鍙互娲楁帀鑼勫瓙鍐呴儴閮ㄥ垎榛戣壊绱犮€備娇鍋氬嚭鐨勮寗瀛愰鑹叉洿濂界湅涔熸洿濂藉悆銆備簩 鑼勫瓙Chain  Han Kuo  Press 闒 嗗 皯, 钒 囧 咖 庡 咲 奲 咠 咖 咖 叹 浜 圛 儛 却 卒 嗘 嗘 嗘 単 嗘 咒 Press the button?鍦ㄧ児鐐掓椂杩欓儴鍒嗘按鍒嗘笚鍑烘潵锛岃ˉ鍏呬簡閿呭簳鐨勬按鍒嗭紝涓嶈嚦浜庨€犳垚娌鹃攨绯婇攨銆備笁 Gong guo guo guo guo guo guo guo guo guo guo guo guo guo guo ji guo guo guo guo guo guo guo guo guo guo guo ji guo guo zhe guo ji ji ji ji ji suo垏濂藉悗鍐嶆礂鍙礂鎺変竴閮ㄥ垎鑼勫瓙绫斤紝鐑圭倰鍚庡悆璧锋潵涓嶈嚦浜庡彂鑻︺€傚洓 鏈変簺榛戝績鎽婅穿涓轰簡澶氬崠閽憋紝鍦ㄨ寗瀛愰噷闈㈡敞鍏ユ按鎴栬€呮縺绱狅紝閫犳垚鑼勫瓙鍐呴儴鍙樿川锛屽垏濂藉悗鍐嶆礂鍙互娲楁帀娉ㄥ叆鐨勬按鍒嗐€佹縺绱犵敋鑷冲彉璐ㄧ殑閮ㄥ垎锛岀児鐐掑悗鍚冭捣鏉ユ洿涓烘斁蹇冦€傝寗瀛愭€庝箞鍋氬ソ鍚冩潗鏂欎富鏂欙細鑼勫瓙锛岄鑿滐紝钂滅摚鍓枡锛氶叡娌癸紝绯栵紝鐩愶紝姘达紝娌瑰仛Ping?銆佽寗瀛愬幓鐨紝鍒囨垚婊氬垁蹇€傛斁濡備竴澶х鍐咃紝鍧囧寑鐨勬拻涓婁竴灞傜洂锛岃竟鎾掕竟鎼呮媽銆傜劧鍚庢斁鍒颁竴杈瑰鐢ㄣ€?銆佽繖鏃跺€欙紝浣犲彲浠ュ墺钂滐紝娲楅鑿溿€傚皢钂滅摚鍒囨垚钂滅粧鏀惧湪纰楅噷锛屽埌涓婁竴鐐归叡娌广€傚姞涓€鐐圭櫧绯栧拰姘达紝鍑戝涓€纰椼€傞鑿滃垏鏈紝澶ф30鍒嗛挓鍚庯紝浣垮姏姘旂殑娲昏寮€濮嬩簡銆?銆 佹 姄 Bifeng ぇ 纰 楅 咷 闱 ㈢ 殑 哫 哙 瓾 嫾 嫾 Forging world 揑 揀 ?What are you going to do? Press and follow the instructions, and you will be able to see if you are in the same place.鍒嗙儹鐨勬椂鍊欙紝灏嗘敟鎴愮悆鐞冪殑鑼勫瓙涓嬮攨銆傜倰鍒拌寗瀛愬彉鑹插€掑叆鍒氭墠鎸夌収绉樻柟閰嶇疆鐨勬堡鏂欍€傜儳寮€鍚庡叧灏忕伀锛岃寰楄繕瑕佺炕缈汇€傝涓嶇劧鑼勫瓙蹇竴瀹氭槸涓€杈硅薄鍖呭叕锛屼竴杈硅薄鏇规搷銆傜瓑姹ゆ敹鐨勫樊涓嶅浜嗭紝鍏崇伀鍒板叆棣欒彍鏈紝缈婚攨鏁颁笅锛岃鐩樸€傝寗瀛愬彲浠ョ闆€鏂戝悧鑼勫瓙鐨槸鍙互娣″寲鑹叉枒鐨勶紝澶氬悆杩樿兘棰勯槻鑰佸勾鏂戙€備汉浠煡閬撻叒姘ㄩ吀閰跺彲浠ュ偓鍖栭粦鑹茬礌鐨勫舰鎴愶紝瀵艰嚧榛戣壊绱犳矇娣€褰㈡垚鑴镐笂鐨勬枒鐐广€傝€岀淮鐢熺礌C鏈夋姂鍒堕叒姘ㄩ吀閰剁殑浣滅敤浠庤€岄樆姝㈤粦鑹茬礌鐨勫悎鎴愰€熷害锛屼娇鏂戠偣鍑忓皯銆傚挶浠父鍚冪殑Gongluojuan  慈 授 礉 瀉 瀲 瀲 殑 绁 獲 绅 獏 鍏 鍏 鍏 獏 獏 獏 协 僈 礈 ? ぇ 覊 ぇ READ忕殑缁寸敓绱燩鍜岀淮鐢熺礌C銆傜淮鐢熺礌P鏈夎蒋鍖栧井缁嗚绠$殑浣滅敤锛屽寮哄井缁嗚绠$殑寮规€т互鍙婄粏鑳炰箣闂寸殑榛忔€?缁寸敓绱燙鍒欑粍缁囬粦鑹茬礌褰㈡垚锛屽噺灏戣壊鏂戙€傛墍浠ヨ锛岃寗瀛愭暦闈㈡槸鏈夌鏂戙€佹贰鏂戠殑浣滅敤鐨勶紝灏ゅ叾鏄兘棰勯槻鑰佸勾鏂戙€?

[Beef and vegetables are well matched]

[Beef and vegetables are well matched]

銆愮墰鑲夊拰浠€涔堣敩鑿滄惌閰嶅ソ銆慱鎼厤钄彍_鍋氭硶
You can use it to create a new version. You will be able to use it. You will be able to use it. You will be able to use it if you want to do it. You can do it if you want to do it.よ繖绉嶅懗閬擄紝杩樺彲浠ュ緢濂界殑鎻愰矞銆傝繕鍙互鍔犲叆鍏朵粬鐨勮彍鎼厤銆傞ズ瀛愭槸涓€涓潪甯镐紶缁熺殑椋熺墿锛屼笉鍚岀殑鑲夐鍙互鍋氬嚭鍒嚭蹇冭鐨勭編鍛炽€傞煭鑿滈鐨勶紝鐚倝棣呯殑绛夌瓑锛屽彲鏄緢灏戞湁浜轰細鍘诲皾璇曞皢鐗涜倝鍜岄ズ瀛愯仈绯诲湪涓€璧枫€傛渶濂借鎼厤鍐摐銆佽彔鑿滅瓑钄彍鍚冦€傝惀鍏讳笓瀹剁О锛岀墰鑲夌瓑鑳借ˉ姘旇櫄锛屼絾灞炲ぇ鐑箣鍝侊紝鍚冨畬鍚庡緱鍚冧竴浜涜敩鑿滄墠鑳藉噺灏戠伀姘斻€傛瘮杈冨ソ鐨勮敩鑿滄湁鍐摐銆佽彔鑿溿€侀噾閽堣弴銆佽幉钘曠瓑銆傚洜涓鸿繖浜涜敩鑿滀腑鍚湁澶ч噺鐨勭淮鐢熺礌鍜屽彾缁跨礌锛屽彲娑堥櫎鍚冭倝涔嬪悗鐨勬补鑵绘劅锛岃繕鏈夋竻鐑В姣掔殑浣滅敤銆傚仛鑲夋椂锛岃灏戠敤杈f銆佽儭妞掋€傜墰鑲夋惌閰嶄粈涔堣彍鏈€濂界墰鑲?Luanyu = stunned chen ヨ  adjective  mutual exchange is not sorrowful?  tricky fresh freshness?Fork  镄  峸 寲 嶲 涜 倝 + 鐢 樿 敆 = 鍙  Mutual  鍙 千 ˉ ? 呴 鑴 鑑 紑 雳 Power Altar?Gong 槠 = 鍌 Hook 姺 Altar inlaid?Chiaojiao = Ning Jiaohe told the reporters that they were in 12 years, 12 years old, 12 years old, and 12 years old.Uuzeng  = Shenbiandianmo Guibuguangui Gujiandugan + Qu silicon Guo = Yi ュ Ji californium ﹁Hanjiandugan + Ti Wochuang = pot ヨ Shasuicongque Jianduganlian by Shufeitongtong WeigaoyufeiHow about the altar inlaid in the stubble, and the altar inlay is delicate and faint?(300 ounces?) Admittedly (300?锛屽仛娉曪細(1)灏嗚儭钀濆崪娲楀共鍑€鍚庯紝鍦ㄥ垏鍧?鐗涜倝娲楀共鍑€锛屽垏鎴愬潡锛岀敤娌告按鐏肩儷涓€涓嬶紝鍦ㄦ崬鍑烘櫨骞层€?2)鍦ㄩ攨涓斁鍏ユ按锛屽皢鍒囧潡鐨勭墰鑲変竴璧锋斁杩涘幓锛屽姞鍏ヨ姳妞掋€佸ぇ鏂欍€佺敓濮滅墖銆佹枡閰掋€佺敤澶х伀鐑у紑锛屽啀鐢ㄥ皬鐏剸鑷崇墰鑲変竷鎴愮啛銆?3)鏈€鍚庡啀鍦ㄩ攨涓姞鍏ュ垏鍧楃殑鑳¤悵鍗滐紝鍔犱笂鐩愩€侀浮绮捐皟鍛筹紝鎾掕懕鑺憋紝娣嬩笂棣欐Replenishment of the effect of the snails and snails, as well as the effect of sorrows and sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows, sorrows欍€侀搧鍏冪礌锛岃兘澶熶績杩涢楠肩敓闀匡紝璧峰埌涓€涓己鍋ラ楠间箣鍔熸晥锛岃兘鏈夋晥鎻愰珮鍏嶇I ‘m not sure what ‘s going on here: I ‘m going to go through it: I ‘m going to plug it in, I ‘m going to put it in, I ‘m going to get it, I ‘m going to do it, I ‘m going to do it?

Ruichuang Micro / Nano (688002): Domestic non-refrigerated infrared detector leading domestic replacement to drive growth

Ruichuang Micro / Nano (688002): Domestic non-refrigerated infrared detector leading domestic replacement to drive growth

Ruichuang Micro / Nano (688002): Domestic non-refrigerated infrared detector leading domestic replacement to drive growth
Uncooled infrared electronic technology started, focusing on infrared thermal imaging for ten years.Rui Chuang 杭州桑拿 Micro and Nano is an integrated circuit chip company specializing in the development of uncooled infrared thermal imaging and MEMS sensing technology. It is committed to the design and manufacture of ASICs, MEMS sensors and infrared imaging products.The products of Ruichuang Micro / Nano mainly include uncooled infrared thermal imaging MEMS chip, infrared thermal imaging detector, movement instrument and photoelectric system.The company’s products are mainly used in the military and civilian fields. Among them, the military products are mainly used for night vision viewing, precision guidance, photodiodes, and auxiliary driving systems for military vehicles.Electronics, industrial temperature measurement, forest fire prevention, medical detection equipment, and the Internet of Things. The company’s products are covered by the entire industrial chain. Since 2016, the company’s products have been recognized by the market, and its revenue and profits have achieved high growth.As a home infrared imaging system solution provider, the company mainly sells three types of products, including infrared detectors, movements and complete machines, and usually also includes a small number of structural parts and components as product accessories.Between December 2015 and February 2016, the company’s development of the civilian product market, military products, and chip research and development have made great progress and began to gain market recognition.Therefore, starting in 2016, the company’s revenue and net profit attributable to mothers began to increase significantly.In 2018, the company achieved total operating income3.840,000 yuan, the highest growth rate of revenue in 2017 and 2018 were 158.46%, 146.66%.In 2018, the company’s net profit attributable to shareholders of the parent company.2.5 billion, the annual growth rate of net profit attributable to mothers in 2017 and 2018 was 563.87%, 94.51%. The infrared military-civilian dual-use market has a large space and domestic domestic substitution is underway.According to the company’s prospectus, Maxtech International and Beijing Ericsson Consulting Center predict that the global military infrared market will reach 107 in 2023.$ 9.5 billion.The application of conventional infrared thermal imaging cameras in the conventional military field is rapidly increasing. The market for infrared equipment including individual soldiers, tank armored vehicles, ships, military aircraft and infrared guided weapons will usher in a rapid development stage.With the development of uncooled infrared thermal imaging technology, infrared thermal imagers have been widely used in the civilian field, and the civilian market has maintained a rapid growth rate, which is much larger than the military field. Profit forecast and estimation recommendations: (1) PB estimation method, we estimate that Ruichuang Micro and Nano’s net assets for the ten years from 2019 to 2021 will be 5 respectively.43 and 6.11, 7.00 yuan.Combined with estimates from comparable companies, we give Ruichuang Micro-Nano in March 2019.90-4.The 30-time PB estimate corresponds to a reasonable value interval of 21.18-23.35 yuan.(2) PE evaluation method, we estimate that the EPS of Ruichuang Weiner from 2019 to 2021 will be 0.48, 0.67, 0.90 yuan.We give Ruichuang Micro and Nano a 45-48 times PE estimate in 2019, corresponding to a reasonable value range of 21.60-23.04 yuan.Based on the above two estimation methods, we give the company a reasonable value interval of 21.60-23.04 yuan, given a “preliminary market” rating. Risk Warning: Technology and product development risks.Risk of loss of core technical staff.Risk of high concentration of major customers.The risk that accounts receivable cannot be recovered.The risk of the actual controller’s shareholding ratio.Uncooled infrared market with sharp fluctuations or reduced risk.The risk that the assumptions of the profit forecast are not met will lead to an overestimation of the expected reasonable interval.

China Merchants Highway (001965) Annual Report Comments: Performance increased by 16.

China Merchants Highway (001965) Annual Report Comments: Performance increased by 16.

1% optimistic that the main business extension and endogenous growth are strong

China Merchants Highway (001965深圳桑拿网) Annual Report Comments: Performance increased by 16.

1% optimistic that the main business extension and endogenous growth are strong

Core point of view The company’s initial operating income in 2018 was 67.

5.9 billion, an increase of 26 a year.

56%; net profit attributable to mother 39.

100,000 yuan, an increase of 16 in ten years.

09%.

The rapid growth in performance was mainly due to 1) the active expansion of toll road mileage and the release of road product growth during the cultivation period; 2) photovoltaic power generation gradually breaking through the impact of power restrictions to achieve stable profitability; 3) the Guiliu project’s distribution of revenue contributions.

The main road industry is actively expanding. The growth of road production and output during the cultivation period is affected by the combination of epitaxial expansion and endogenous growth. We estimate that the toll revenue will increase by about 38.

5% to 44.

0 million.

The rapid and rapid growth of newly-purchased road properties has effectively driven the company’s performance, and at the same time it has also demonstrated the company’s ability to screen projects for alternatives.

The company’s remaining operating years (15.

7 years) and profitability are better than the average level of listed companies, optimistic about the continued healthy development of the main business of toll roads in the future.

Photovoltaic power generation has a stable profit. The emerging business is stable and stable. It is estimated that after excluding toll revenue, the photovoltaic power generation sector’s revenue will increase by about 9%.

The gross profit of emerging business segments replaced 14.

9% is mainly due to: 1) transportation technology is affected by the pace of investment in infrastructure construction in the west, and 2) the expansion of the investment promotion ecological business from design to comprehensive construction projects has a certain impact on gross profit margin.

Benefiting from the impact of the disposal income of the Guiliu project, the net profit attributable to the mother realized a rapid growth. Considering that the revenue from the reconstruction and expansion of the Guiliu project did not meet the company’s requirements, the company will transfer and dispose of it accordingly to obtain the income.

1.6 billion.

In addition, the company plans to implement an equity incentive plan with an exercise price of 9.

07 yuan / share, the equity incentive period involves a wide range, a long limitation period, strict implementation conditions, and promote internal operating efficiency.

The profit forecast and investment recommendations consider that the company’s road product quality is better, and the emerging business growth trend is relatively optimistic. It is expected that the EPS for 2019-2021 will be 0.

69, 0.

77, 0.

83 yuan / share, the latest closing price corresponding to PE is 12.

9, 11.

6, 10.

7 times.

In the long term, the company’s road product reserves are sufficient, the remaining operating life is extended, and the entire industry chain operation enables road products to make profits. According to the DCF calculation, the reasonable value is about 10.

74 yuan / share, give “Buy” rating.

Risk warning: road network drainage impact is less than expected, re-investment project performance is less than expected, transportation technology business expansion is less than expected, photovoltaic power generation business replaces electricity impact more than expected

Ternary gene (837344)-Recombinant human interferon revenues of approximately 300 million euros have increased by approximately 23% over decades

Ternary gene (837344)-Recombinant human interferon revenues of approximately 300 million euros have increased by approximately 23% over decades

Ternary gene (837344)-Recombinant human interferon revenues of approximately 300 million euros have increased by approximately 23% over decades

The company released its 2018 annual report, with annual revenue growth of approximately 23%: During the reporting period, the company achieved a total operating income of approximately US $ 300 million, an annual increase of approximately 23%, and realized net profit attributable to shareholders of listed companies of approximately 5,809.

60,000 yuan, an increase of about 33 in ten years.

41%.

The gross profit margin is about 83.

32%, the average return on average net assets is about 24.

29%.

The company’s recombinant human interferon α1b revenue accounted for 99%.

9%: Interferon (IFN) is a group of active proteins with multiple functions. It is a cytokine produced by monocytes and lymphocytes.

It has a wide range of biological activities such as anti-virus and regulating immune function on the same kind of cells.

The company’s main products include various specifications of recombinant human interferon α1b powder injections, various specifications of regenerating human interferon α1b injections, regenerating human interferon α1b sprays, and regenerating human interferon α1b eye drops.

Recombinant human interferon α1b has advantages compared to foreign products: in the international market, European and American countries mainly use recombinant human interferon α2a and recombinant human interferon α2b, and their genes replace Western alternatives; recombinant humans used in the Chinese marketThe gene source of interferon α1b was obtained from a healthy Chinese umbilical cord blood leukocyte by Academician Hou Yunde (founder of Ternary Gene, the first chairman), a famous Chinese virologist.

In recent years, recombinant human interferon α1b (trade name: Yundesu) has achieved significant research progress and excellent clinical efficacy in the treatment of various viral infectious diseases and tumor diseases.

On January 08, 2018, the Great Hall of the People in Beijing grandly antiqued the “2017 National Science and Technology Awards Conference”. Academician Hou Yunde, the inventor of recombinant human interferon α1b, won the National Science and Technology Award.

(Company announcement) Recombinant human interferon α1b has been replaced by the medical insurance catalogue: On October 25, 2018, the company’s related products, recombinant human interferon α1b injection, and recombinant human interferon α1b for injection were replaced in the new version of the 2018 National Essential Medicines List.

Among them, the reconstituted human interferon α1b water injection formulation is the company’s 杭州夜网论坛 exclusive product.

The inclusion of related products in the medical insurance catalog is expected to help the company’s future performance increase.

The company’s operating conditions continued to improve: the net cash flow from operating activities was approximately 58.36 million yuan, an increase of 23%.

The company’s R & D expenses in this period are about 18.75 million yuan, accounting for about 6 of its revenue.

twenty three%.

(Annual report) Investment suggestion: The company issued an announcement on April 5, 2019: The company intends to apply for an initial public offering and listing, and the company has approved relevant matters on the board of directors on April 2, 2019.

In the latest closing, the company was about 3 in advance.

9 yuan, the market value is about 4.

30,000 yuan, corresponding to about 7 in 北京夜网 2018 PE.

4 times.

Suggest attention.

Risk warning: competition risk, policy risk

Quickly eliminate puffy facial yoga moves

Quickly eliminate puffy facial yoga moves

Quickly eliminate puffy facial yoga moves

The face is too big, the muscles are getting looser, and the big pie face is getting closer and closer to you?

Please do thin-faced yoga from now on. It is too late to become the most photogenic slap face.

   Facial muscles, chest up, head upright, posture, keep breathing unobstructed (breathing with the nose) when doing movements, one movement for 10 seconds, do 2 groups, 5 minutes a day.

  1. Make a sour expression and focus all the organs on the face toward the center of the face. If you find it difficult, press and hold the assistant.

  2. Open your mouth. The principle of this action is the opposite of the first one. Try to stretch your face, raise your eyebrows, and open your eyes wide.

  3. Raise the muscles of the eyebrow and face, and try to lift the organs in the left half of the body to the left and obliquely. The head cannot move (the same is true for the right half).

  The mouth and lips roll up for 10 seconds. If you ca n’t do it, it is a proof that you do n’t exercise the muscles around your mouth. Continuously practicing this posture every day can stimulate the mouth muscles, reduce the blood flow of the lips, and make the lips appear pink.
  1. Close your eyes, stretch your neck, and hold your mouth for 10 seconds. Be careful not to squeeze wrinkles between your eyebrows.

  a, pout, if you can’t do it, you can replace your hand.

  b. Tuck your pursed lips into the middle of the ring circled with your fingers.

  Tongue tongue goes up, in fact, there are many muscles on the tongue, so continuous practice can achieve results.

It’s hard to make the tongue feel, but it will become more flexible and improve the effect of small faces. Do it every day starting today.

  1. Straighten the back, then spread the wrists of both hands forward parallel to the ground.

  2. Hold your thumb up, inhale your nose, exhale with your mouth, and extend your thumb.

  3. Keep the movement of 2. Raise your head, extend your tongue, extend your neck, and extend your tongue consciously.

  Ears Ears are connected to various acupoints of the body. Stimulating the ears can promote the metabolism of the whole body.

  1. Keep your body straight, pull your ears to both sides while exhaling, and pull your hands horizontally.

  2. Keep 1 action, roll your ears and pinch your ears.

  Eyes and eyeballs also need to be practiced. Regular exercise can eliminate eyelid sagging, and insisting on doing this every day can make your eyes larger.

  1. With your face forward, open your eyes wide and focus your eyes on the left. Do not move your eyebrows.

13 tips for beginners in yoga to get started quickly

13 tips for beginners in yoga to get started quickly

13 tips for beginners in yoga to get started quickly

Maybe at the beginning, how to practice yoga for beginners is a big problem for every friend.

So today I will tell you 13 yoga knowledge that beginners and scholars must understand.

If you are a beginner in yoga I hope the following article will help you!

  How to practice yoga for beginners 1, it is best to fast on before fasting. It is best to keep fasting for about 3 hours before practice.

At least 2 hours.

The weight of the stomach should not be too heavy.

  Yoga’s posture is centered on the human’s spine. It performs contraction, squeezing, squeezing, and overburdening the stomach. The practitioner may experience nausea, headache, chest tightness during exercise, and even vomiting.

  2. Do not eat a lot of food within 1 hour after practice. After practice, our stomachs are in a state of relaxation and rest. Immediate diet causes an overload on the stomach.

  After the exercise, eat a lot of food and a small amount of blood poured into the stomach.

The heart’s blood flow is not guaranteed.

Increased the burden on the heart.

  3, bathing, 30 minutes after sauna is not suitable for yoga bathing to speed up blood circulation, yoga practice can also make the blood fully circulated, this will inevitably speed up the heart rate and increase the heart burden.

  Yoga yogis in India usually take a cold water bath before practicing. The purpose is to clean the body. The speed of blood circulation in the body is slowed down, which will not increase the burden on the heart.

  4. Do not bathe the sebum and sweat immediately after practice, it will form a sebum film, which can play a very good role in nourishing the skin.

This is one of the reasons why yoga has a beauty effect.

  Taking a shower immediately after practice can destroy the sebum membranes that are good for your body.

  Therefore, it is recommended not to take a bath immediately.

However, for hot yoga, strength yoga or physical yoga training, the situation is different.

  These best yoga practitioners sweat a lot, and the toxins emitted by sweat need to be flushed and excreted, and the sweat stains make people feel uncomfortable.

Even so, remember to wash after breathing and heart rate return to normal after practice.

  5. It is not advisable to wear tight-fitting yoga exercises to practice general aerobics and physical training while practicing. You should choose loose, sweat-absorbent, and breathable clothes to facilitate physical activity.

  Because yoga is a physical relaxation exercise, too tight clothing is not conducive to relaxation.

The choice of clothing is pure cotton and linen.

Tops can be fitted to suit.

  The armor performs some tilt, handstand-type movements.

It’s best to have loose trousers on the lower body and waist tie.

  6, the practice site should not be too hard or too soft, it is best to use a professional yoga mat, or spread a blanket or a large towel on the floor, it is advisable to step on knees without pain.

  It’s not safe to use gymnastic mats to practice yoga.

Excessive thickness will result in insufficient support when performing certain actions, and serious injury to bones.

  Conversely, if the mat is too stiff, it will not provide the protection it deserves. The lighter will cause complications in the stressed part, and the severer will hurt the normal function of the joint and bone.

  7, practice movements should be slow. Exercises should be slow. With proper breathing, you can achieve better results.

  Breathing is usually performed through the nostrils, unless otherwise specified.

  Breathing methods generally use natural breathing, and part of the movement will use abdominal breathing to relieve pressure on the chest.

  Most of the primary posture exercises are contraction exercises without holding your breath. Breathe deeply and slowly. Breathing should be performed in conjunction with exercise, especially when maintaining movement.

  8, asanas should be moderate position exercises should be based on their own alternative, not necessarily the same as the teacher.

  Action exercises should be done step by step. Don’t rush to achieve success. It is the safest and most effective to achieve your own limit.

  9. Don’t put items during practice. Belts, watches, necklaces, earrings, etc. must be worn.

  These accessories not only affect movement, but also easily hurt the body during practice.  10, the number of exercises for beginners should be guaranteed 3-4 times, at least 2 times.

  According to the strict practice requirements of yoga, you should keep practicing every day.

If you don’t practice for a long period of time, you can practice in separate time periods. It is important to practice the practice.

  To achieve results, you should ensure at least twice a week.

In this way, you don’t necessarily have to practice yoga in a yoga studio or fitness center. We practice yoga asanas or pacing for more than 15 minutes every day at home and in the office, and we can also get satisfactory results from the temple.

  11. How to protect the body during the practice. If any discomfort or discomfort occurs during the practice, stop the practice immediately.

  You should pay full attention to this exercise to get better results.

And focus can help you notice and stop immediately when you feel unwell, so as not to hurt yourself.

  12. Exercises should be performed barefoot. This will relax your feet and pinch your feet. The additional force is better, it feels more direct, and the posture is more stable.

In addition, you can press and rub the foot.

  13. It is best to defecate before practice. It is best to empty the debris in the body before practice so that you can clean your body and complete the yoga practice more intensively.

Finally, don’t forget to communicate with the teacher in time before practicing and step on and solve your questions in time.

  There are several major problems for beginners to learn yoga. What are the benefits of practicing yoga? Appropriate and correct exercises can lighten the body, activate muscles and bones, enhance physical strength, enhance ligaments and joints’ elasticity, and also relieve physical stress and tightness.Peace of mind.

  Exercise and diet must be balanced, people who get fat must eat more and move less.

Most modern people eat too much without knowing it. In fact, just keep in mind that diet is to supplement the body’s nutrients, and exercise is to completely replace the waste that is not needed by the body.

Therefore, regular, quantitative regular exercise will definitely make your body better.

And by practicing soft, gentle, and progressive yoga postures, it can promote the body’s metabolism, blood circulation, and balance endocrine, and replace excess waste from the body. By contracting yoga movements, it can tighten muscles, burn slightly, and reach weighteffect.

  Most people who do n’t get fat do n’t have good gastrointestinal absorption.

Some people are under stressful work pressure for a long time, leading to mental resuscitation. Usually, yoga posture can relieve stress, strengthen gastrointestinal function, promote absorption, and naturally gain weight.

  Is there a limit to yoga? Except for children in grades two and three of elementary school, it is not convenient for children to practice yoga, and they need to be accompanied by a professional teacher. Basically, yoga can be said to have no age and gender restrictions.Older people practice.

Warm up before practicing yoga, and then start with basic breathing and simple asanas.

  People with chronic diseases can certainly practice yoga!

As long as you don’t rush into practice, practice according to your physical strength and flexibility. If you continue, chronic diseases can be improved.

  People with stiff muscles generally have poor blood circulation and need to practice yoga to help train muscles and bones.

  Can women practice yoga during their physiology?

However, if the first two days of menstruation will be particularly high, it is recommended to rest for two days before practicing, and it is not advisable to practice handstands during the entire physiological period.

In addition, practicing yoga is absolutely beneficial to the body. Because it can adjust the balance of endocrine, promote blood circulation and metabolism, it is especially effective for improving symptoms such as irregular menstruation or menstrual pain.

  It takes a few times a week to practice yoga.

It is better to have physical strength. You can feel tired in three lessons in two lessons a day.

Some people have poor physical strength, even if they only practice one lesson, they find it difficult.

Exercise is, of course, the effect of daily practice is better, but if time and physical strength can not bear, you do not need to force it.

It is advisable to practice at least three days a week.

Practicing yoga is the most economical and convenient, and can be practiced at any time, without venue and time restrictions.

In addition, the practice time is more than 30 minutes each time.

As long as there is a place, you will not have an excuse not to practice yoga, because you do not need a partner, no equipment, and it is not affected by the weather.

It’s best to practice every day!

But if you really do n’t have a lot of time, 3-5 minutes a day is not too small.

  How long can you practice yoga to improve your physique? It depends on the time of individual practice. Some practice only once or three times a week. Of course, the effect is different from daily practice.

As long as it can be fixed, normal, and continuous practice, you can feel better in one month, not easy to catch a cold, back pain, and muscle contraction and elasticity.

The longer you continue to exercise, the better your physical fitness will be.  Is it necessary to drink vinegar to make your bones soft and good to practice yoga? Most people think that drinking vinegar can make your bones soft. In fact, this is different from person to person.
However, the right amount of vinegar is definitely good for the body. It can be replenished in moderation, plus more yoga, it will definitely extend your life!

  Conclusion: Through the above article, you must be new to yoga, and you have a detailed understanding of the common sense of yoga and some key points of yoga.

Practicing yoga is meant to be good for your body.

So reasonable practice, moderate adjustment.

I believe you can practice yoga well.

Remember not to force yourself, you will be successful over time.

Comply with Four Seasons Health and Seek Harmony

Comply with Four Seasons Health and Seek Harmony

Comply with Four Seasons Health and Seek Harmony

Fan Zhenglun, a well-known expert in traditional Chinese medicine health and director of the original ancient book editing room of China Traditional Chinese Medicine Press, believes that man is a product of nature, and traditional Chinese medicine solves the internal environment of the human body.

Lao Tzu talks about human law, earth law, heaven law, law of nature, and law of nature.

Health care must obey the natural laws of spring, long summer, autumn harvest, and winter Tibetan. This is the nature of human law.

Adapt to nature, harmony is good for health, otherwise, illness will be a problem.

  Humans and bacteria must live in harmony. Everyone lives in a natural environment. This environment is not pure and pure.

If we go to the hospital for an examination, we can find out how many bacteria and viruses there are from the mouth to the throat to the whole body.

Although these bacteria and viruses exist, why can’t people get sick?

  This problem is easier to understand from the perspective of Chinese medicine.

Chinese medicine believes: “Evil cannot be done in the right atmosphere;

“That means that there can be complete natural harmony between man and nature.

Nature gives people the right to live, and so does bacteria.

If these bacteria and viruses coexist in harmony with people, then people will not get sick in this case.

However, if the outside is affected by the evil qi such as wind, cold, heat, dampness and fire, or the mood, anger, anxiety, sorrow, horror, horror, etc., will cause the internal environment of the human body to change, and the conditions for the development of pathogenic factors will be reached, and people will get sick.

  TCM believes that the human environment is suffering from a cold and has a fever and a cough. What problems need to be solved?

We know that whether you go to the hospital to check your body temperature, to measure your blood pressure, or to test your blood, you must find the causative factor according to the thinking of Western medicine, which is what bacteria and viruses make people sick. This is probably the first place in modern hospitals.Check it again.

  From the 1940s to the present, through the development of modern medicine, more than 7,000 antibiotics have been studied, but there are still dozens of antibiotics still in clinical use today.

A large number of antibiotics have been eliminated, and modern medicine faces challenges.

And how does Chinese medicine cure disease?

Traditional Chinese medicine relies on grass roots and bark. Most of the prescriptions used today are over 2,000 years old.

The traditional Chinese medicine prescriptions two thousand years ago are still effective. Traditional Chinese medicine solves the internal environment of the human body and continuously adjusts according to changes in the natural environment.

  Health care must comply with the four seasons. Health care must first comply with the four seasons, and must adapt to the changes of the four seasons of spring, summer, autumn, and winter.

Chinese medicine believes that in order to study the relationship between the four seasons and health, we must first understand the environment in which people live.

People live in qi, the earth is covered by clouds, and the weather is rained. According to the natural laws of spring, summer, autumn, and winter, the whole process of birth, growth, strong, old, and already completed is a unique aspect of traditional Chinese medicine.

Traditional Chinese medicine believes that the law of man is natural and that people must adapt to the four o’clock. If the four seasons, spring temperature, hot summer, cool autumn, and cold winter health, can reduce the incidence of disease.

Some people in the “Nei Jing” call it “Xie Xie Ze Feng, sometimes avoid it.” Chinese medicine calls many pathogenic factors, abnormal weather, etc., all of which can lead to illness.

Therefore, the air conditioner is too cold in the summer and the heating is too much in the winter. These are against the laws of nature.

Because Chinese medicine believes that qi and blood are latent in winter, if it is too hot, qi and blood will be dissipated, and no essence will be stored in winter, and you will have a fever in spring.

  Spring temperature, summer heat, cool autumn, and winter cold establish the laws of spring, summer long, autumn harvest, and winter Tibetan of all living things in nature.

Chinese medicine believes that the state of qi and blood is directly related to the five internal organs, which in turn correspond to the four seasons.

In the spring, the liver and the yin are insufficient, resulting in spring sleepiness; in the summer, excessive sweating, easy chest tightness, and shortness of breath; in the autumn, susceptible to dryness and dry cough, and less sputum; in winter, qi and blood should be hidden inside.

Therefore, the four organs of liver, heart, lung, and kidney are directly related to spring, summer, autumn, and winter. In the process of human life, in order to complete the process of life, growth, strong, old, and already, in each yearIt is important to pay attention to health every season.

  Tonic in the four seasons, nourishing the liver in spring. In the spring, qi and blood extend from the inside. At this time, you should pay attention to nourishing the liver. It is best to eat Wuji Baifeng Pills. Women take the liver as the congenital, mainly blood, Wuji Baifeng pills.Ground is used on women.

However, in the spring, qi and blood reach the table, both men and women will have liver and blood deficiency.

If a man eats a black chicken white phoenix pill every morning, he will feel less tired and the feeling of spring sleep will disappear; in summer, the weather will be sweltering and insufficient in yang, and symptoms such as chest tightness, shortness of breath, and excessive sweating will appear.Old friends should drink a little Shengmai drink, which contains three medicines, ginseng, barley, schisandra, ginseng tonic, maidong clears lungs, and schisandra converges, and helps nourish the heart; in autumn, you should eat a little autumnPear cream, pear has lung-moistening, cough-reducing effects, can enter the lung meridian, it can help qi and blood go from outside to in; in winter, qi and blood have gone inside. At this time, we should pay attention to nourishing kidney, women who have gone through menopause, Liuli Dihuang Wan can be used to nourish the kidney.

Young and middle-aged women should also replenish their blood, and they can eat some gelatin, jujube, rock sugar, and walnut kernel implants.

After eating these nutritious things, you can achieve the purpose of keeping in good health in the four seasons by fully transporting them inside the body.

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