Category: 按摩

[How to make whole wheat cookies]_Homemade methods for whole wheat cookies_How to make whole wheat cookies_How to make whole wheat cookies

[How to make whole wheat cookies]_Homemade methods for whole wheat cookies_How to make whole wheat cookies_How to make whole wheat cookies

[How to make whole wheat cookies]_Homemade methods for whole wheat cookies_How to make whole wheat cookies_How to make whole wheat cookies

I usually eat at home and go out to eat occasionally. It ‘s good to change the taste, but now some people are just the opposite. I usually eat outside and cook occasionally. In fact, this diet is very unhealthy.Simple, even if time is limited, you can do it at home.

1. Mix egg liquid, caster sugar, and salt.

Beat with a whisk.

2. Add edible oil and continue to beat until white sugar dissolves.

3. All powder materials are mixed and stirred well.

Then sieve into the egg mixture bowl.

The sifted wheat bran is finally poured into a bowl together.

4. Knead the dough without kneading the dough too much.

(If it is very dry, add egg liquid as appropriate), then use a rolling pin to squeeze into 2 mm thick slices.

Press the shape with your favorite mold.

5. Preheat the oven to 175 degrees.

Bake for about 15 minutes.

For the sake of health, we advocate cooking at home. The practice of whole wheat cookies is very simple, and it is also delicious and healthy. It is highly recommended.

[How to use steamed steamed buns]_How to do_How to do

[How to use steamed steamed buns]_How to do_How to do

TOWER RECORDS braided Feng Feng Geng Huan Di Qi ご cross Kekou Regulation Chen TOWER Tuan Ho Tong Qian Xu pot How to pot?
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[Eating wolfberry to get angry]_Medlar_Nutrition_Chronic

[Eating wolfberry to get angry]_Medlar_Nutrition_Chronic

[Eating wolfberry to get angry]_Medlar_Nutrition_Chronic

Lycium barbarum is a common nutrient, which can improve the body’s immunity and reduce the effect of anti-fatigue after eating in moderation.

However, if you consume too much, it will easily lead to the phenomenon of getting angry, and severe symptoms such as nosebleeds and high blood pressure will appear.

First, will you get angry if you eat too much wolfberry.

Lycium barbarum is warm and belongs to the category of tonic yin. Traditional Chinese medicine is divided into real fire and virtual fire. The fire is the yin deficiency and fire. The moderate consumption of wolfberry can cause the fire to return, but if there is exogenous fever, or there is realThe fire crowd, if eating wolfberry, will aggravate the real fire, thereby appearing to get angry.

Pay special attention to the right amount of wolfberry.

Second, why eating Chinese wolfberry will ignite yin and yin, for those who have a partial health regimen and are hot and prosperous, eating Chinese wolfberry for a long time, under the real body of the fire, will promote gas loss and increase the symptoms of real fire.Symptoms of getting angry actually appeared.

Third, what are the symptoms of eating wolfberry and getting angry over eating wolfberry and getting angry? It will cause people to have nosebleeds, uncomfortable eyes, redness and swelling in the mouth, upset and anxiety.

People with yin deficiency constitution should pay special attention to it. If it is high blood pressure and is suffering from a cold and fever, people with inflammation should not eat more Chinese wolfberry.

Fourth, what to do to eat wolfberry to get angry 1, cool fruit eat some cool fruit, add pears, apples, oranges and so on.

After eating wolfberry and getting angry, eat some cool fruits, which can play a good role in reducing fire, but also help to replenish water and remove toxins from the body.

But do not eat hot oranges, or you will get more angry.

2. Use chrysanthemum tea to drink and eat Chinese wolfberry on fire. You can make chrysanthemum tea to drink, and the fire reduction effect is also good.

First of all, if the fire is not particularly serious, drinking a day is almost enough.

Many people also like to drink chrysanthemum tea, and its health care effect is very good.

3. Drink herbal tea. Drinking herbal tea is the most direct way to reduce fire. You can buy herbal tea drinks directly, or buy a small bottle to drink outside the herbal tea shop. There are herbal tea shops in southern cities.

However, a lot of herbal teas are bitter, everybody must be mentally prepared.

4, drink light salt water to eat medlar precipitation, may get angry.

At this point, you can drink a bit of salt water to drink, it has a good effect on reducing fire and preventing anger, everyone may try it.

Kailaiying (002821) Quarterly Report Comment: Steady Management Leading Advantages Continue to Appear

Kailaiying (002821) Quarterly Report Comment: Steady Management Leading Advantages Continue to Appear

Kailaiying (002821) Quarterly Report Comment: Steady Management Leading Advantages Continue to Appear

Event: The company released the first quarter of 2019 report: The company achieved revenue in the first quarter of 20194.

76 ppm, an increase of 31 in ten years.

03%, net profit attributable to mother is 0.

92 ppm, an increase of 45 in ten years.

00%, net profit after deduction is 0.

80 ppm, an increase of 51 in ten years.

87%, net operating cash flow is 0.

76 trillion, down 45 a year.

70%, EPS is 0.

40 yuan / share, performance in line with expectations.

The report pointed out that the company’s return to mother’s net profit increased by 45%, mainly due to the increase in net profit and the redistribution of minority shareholders’ equity of Gloriae Life Sciences last year.

87%) higher than the net profit attributable to mothers, mainly due to government subsidies received in the same period last year.

The three fees are matched with performance, and the net profit margin has increased slightly. The company’s three major cost changes are matched with performance, with sales expenses of 1641.

960,000, an annual increase of 31.

85%, mainly due to the company’s continued deep cultivation of overseas CDMO market and accelerated expansion of the domestic market business; management costs of 5660.

930,000, an annual increase 武汉夜网论坛 of 54.

65%, mainly due to the company’s accelerated development of new business and talent introduction; financial expenses (1008.

850,000) was previously down 77.

19% attributable to exchange losses.

In terms of business, gross sales margin was 44.

24%, about the same period last year (49.

80%) decreased slightly and net profit was 9,206.

380,000 yuan (+75.

62%), the growth rate hit another small peak in ten years, the net interest rate index in the previous year (14.

42%) rose 4.

9%.

Investment and construction have been increasing year by year, and capacity expansion has continued to advance for CMOs. Capacity is a limiting factor that determines the company’s service capabilities. Report mergers, company mergers of solid capital, intangible assets and other long-term assets to pay cash.

29 ppm, an increase of 30 in ten years.

44%, mainly invested in 南宁桑拿 the first phase of the key pharmaceutical green technology industrial park constructed by Jilin Kailaiying Pharmaceutical and the multifunctional preparation factory under construction by Kailaiying Life Sciences. The company continues to increase investment and construction to expand production capacity, focusing on the future 2-Contribute to the company’s performance within 3 years. The combined company’s leading technology in research and development called full continuous reaction, multi-enzyme co-immobilization, and reliable performance growth.

Multi-dimensional layout, large and small molecules help the company to upgrade its performance. Due to the explosive growth of large molecules and broad development potential in the future, in 2018, the company spent a lot of capital to develop the reserve development of large molecule product lines. In January, it is planned to cooperate with Shanghai Public HealthEstablished a joint laboratory for biological sample analysis. In February, Kailaiying Pharmaceutical Technology Co., Ltd., a wholly-owned subsidiary of Shanghai Kailaiying Pharmaceutical Co., Ltd. established a new wholly-owned subsidiary Shanghai Kailaiying to use biological samples and blood samples for testing. In 3 months, it is planned to jointly build biomedicine with Shanghai Jiaotong University Medical College.In October, the joint laboratory for innovative technology research and development was planned to invest in the construction of a biomacromolecule pharmaceutical research center and production base with Shanghai New Jinshan, and it was planned to complete the acquisition for US $ 7.6 million (the remaining 26.

19%) Kailaiying Biosciences, a subsidiary of the production of two molecular sieves, two celluloses and one oligonucleotide chemical macromolecule, has been officially launched. In December, Shanghai Kailaiying Biomedicine is planned to focus on the development of biomacromolecules.CDMO business, the company’s continuous macromolecular business may become another strong growth point in future performance.

Profit forecasting and investment rating company is a leading company in China’s CDMO, benefiting from the development dividend of innovative drugs and rare disease drugs worldwide, and is now in a period of rapid development.

We estimate that the company’s net profit attributable to the parent will be 6-2019 respectively.

3.9 billion, 8.

5.5 billion, 11.

32 ppm, EPS is 2 respectively.

77 yuan, 3.

70 yuan, 4.91 yuan, the current expected corresponding PE is 34X, 25X, 19X.

Risk Warning: The project is not progressing as expected, the risk of policy changes, the risk of international trade frictions and exchange rate changes.

Golden Mantis (002081): Third-quarter orders and return to mother’s net profit have improved

Golden Mantis (002081): Third-quarter orders and return to mother’s net profit have improved

Golden Mantis (002081): Third-quarter orders and return to mother’s net profit have improved
Event: The company’s revenue for the first three quarters of 2019 was 227.41 trillion, the same increase of 22.66%, net profit attributable to mother is 17.500,000 yuan, an increase of 10.47%, net profit after deduction is 17.10 trillion, the same increase of 9.71%. The new millennium single landed initially, and revenue continued to increase.The company’s revenue has maintained rapid growth in the first three quarters, and we believe that the effect of order-to-income conversion is constantly emerging.In a single quarter, Q1, Q2, and Q3 revenues increased by 19 respectively.57%, 32.54% and 17.16%, Q3 growth slowed down.The growth rate of the company’s net profit attributable to mothers has decreased from the previous quarter. In the single quarter, Q1, Q2, and Q3 net profit attributable to mothers have increased by 8 respectively.65%, 16.36% and 7.86%, Q3 growth rate dropped significantly. Gross profit margin decreased, financial expense ratio increased, and cash flow improved.The growth rate of the company’s attributable net profit accelerated, and we believe that the main reasons are: 1) the gross profit margin decreased by 0%.79 to 18.58%, we think it may be related to the increase in revenue contribution from the complete decoration business; 2) The financial expense ratio increased by 0.35 pct to 0.44%, mainly due to corporate loan interest and increased bill discount fees; 3) Investment income decreased by zero.The US $ 4.5 billion was mainly due to the redemption of the fund trust plan purchased by the company, which reduced the investment income during the corresponding holding period.4) Credit impairment losses increased significantly.As for the expense ratio during the period, the overall decline was 0.27 to 8.81%, of which the sales expense ratio fell 0.40 to 2.29%, the management expense ratio (including research and development expenses) decreased by 0.21 pct to 6.09%, financial expense ratio increased by 0.35 pct to 0.44%; net interest rate dropped by 0.91 pct to 苏州夜网论坛 7.65%.In terms of cash flow, net operating cash flow was -8.09 trillion, a decrease of 1.2.7 billion, the cash-to-cash ratio increased by 1.27 to 88.77%.In terms of debt ratio, 19Q3 company debt supplemented 58.97%, an increase of 1 over the same period in 18 years.89. In the third quarter of the new millennium, the single-speed growth rate dropped.19Q1-3 company new long-term single 334.24 ppm, an increase of 17 in ten years.30%, of which public order, residential, design orders increased by 15 respectively.57%, 17.90%, 29.87%, still maintains rapid growth, but the growth rate has decreased from the previous month. We believe that the faster growth may be due to the increased application of EPC mode, the weakening of regional barriers, and the rapid growth of custom hardcover business.Investment impact, Q3 orders under pressure, single quarter new year multi-year single year growth.65%, of which public installation, residential, design increased by 1.04%, 3.22% and 29.45%.As of the end of 2019Q3, the company has 645 orders in hand.470,000 yuan, an increase of 16 in ten years.70%, the order is still sufficient.In addition, as of the end of 19Q3, the company’s advance receipts were 8.840,000 yuan, an increase of 18 in the same period in 18 years.66%, a rapid growth As of the end of 19Q3, the company has 39 in hand.02 trillion, an increase of 8 earlier.3.3 billion yuan, with sufficient funds in hand, can effectively guarantee the progress of the project. Profit forecast and rating.The company has sufficient orders in hand and fair incentives to increase employee motivation. We expect the company’s EPS in 19-20 to be 0.92 and 1.06 yuan, giving a price-earnings ratio of 14-16 times in 19 years, a reasonable value range of 12.88-14.72 yuan, maintaining the “primary market” rating. risk warning.Repayment risk, public order reduction risk, home improvement business expansion is less than expected risk.

Frequent massage of the abdomen for longevity

Frequent massage of the abdomen for longevity

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Frequent massage of the abdomen for longevity

Chinese medicine believes that the abdomen of the human body is “the palace of the five internal organs, the source of yin, yang, qi and blood”; the spleen and stomach are the origin of the human body, and the water and valley received by the stomach are subtle and can maintain the normal physiological functions of the human body.

The spleen and stomach are also the hub for the lifting of the human body’s air conditioner. Only ascending and descending turbidity can gasification be normal, and health and longevity be happy.

  Rubbing the abdomen can pass up and down, divide the yin and yang, remove the old and the new, enrich the five internal organs, drive away the evils of external feelings, and clear the internal symptoms of internal health.

Modern medicine believes that rubbing the abdomen can increase the blood flow of the abdominal muscles and intestinal smooth muscles, increase the tension of the inner wall muscles and the function of the lymphatic system, and make the secretion function of the organs in the body active, thereby enhancing the digestion, absorption and excretion of food.To improve the peristalsis function of the small and large intestines, it can excrete and prevent and eliminate constipation, which is especially needed for the elderly.

  Regularly pressing and rubbing the abdomen can also make the gastrointestinal mucosa produce a sufficient amount of prostaglandins, which can effectively prevent excessive gastric acid secretion and prevent the occurrence of peptic ulcers.

Abdomen rubbing can also reduce the abnormal accumulation of abdomen.

This is because pressing the kneading can stimulate the peripheral nerves, and through the massage of different strengths, speeds, and pressures, the capillaries of the abdominal wall can be unblocked, slight consumption is prevented, and the body is prevented from having bowel movements, thereby receiving a satisfactory weight loss effect.

  Frequent pressing of the abdomen also helps the body maintain mental pleasure.

Rubbing your abdomen before going to bed will help you fall asleep and prevent insomnia.

For patients with hypertension arteriosclerosis, hypertension, and cerebrovascular disease, rubbing the abdomen can flatten out the liver fire, calm people’s heart, and circulate blood, which helps the good effect of auxiliary treatment.

  Specific operation method of pressing the abdomen: generally choose to do it before going to sleep at night and before getting up, emptying urine, washing hands, supine position, flexing both knees, relaxing the whole body, pressing the left hand on the abdomen, the palms facing the navel, and the right hand stackingPut it on your left hand.

First rub the belly around the umbilicus 50 times in a clockwise direction, and then rub 50 times in a counterclockwise direction.

When you press and knead, you should use moderate strength, concentrated energy, natural breathing, and perseverance, and you will definitely receive obvious fitness effects.

  Obviously, when there is a purulent infection of the abdominal skin or an acute attack of the abdomen (such as enteritis, lung Qi, appendicitis, etc.), it should not be rubbed to prevent spread; diabetes has cancer, and it should not be rubbed to prevent cancer from spreading or bleeding.
When rubbing the abdomen, a warm feeling, long-term feeling in the abdomen, or bowel sounds, exhaust, etc., are normal reactions, so don’t worry.

Extensive hobbies prevent brain aging

Extensive hobbies prevent brain aging

Extensive hobbies prevent brain aging

I am 66 years old and have been working since my retirement.

Life lies in exercise. Exercise is the fundamental way to prevent brain aging and maintain good memory.

  The exercise here refers not only to the physical muscles in the narrow sense, the physical fitness of the bones and joints, but also the coordinated movement of the cerebral cortex and nervous system, especially the thinking activities of the cerebral cortex.

  Aging is first of all a decrease in brain nerve cells and a decrease in brain volume.

And diligently moving the brain can increase the connection between nerve cells and promote the brain’s cortical thinking, understanding, logic, memory and other advanced neuropsychological activities to keep young, which is just one of the magic methods to prevent the gradual aging of brain functions.

  I am a doctor and am still visiting.

In addition to doing a good job in his specialty, he also spends a lot of time on medical science articles and spreading medical knowledge.

I have a wide range of hobbies. Appreciation of music, photography, and writing reviews of music and photography are inseparable from my brain. I have many friends on the Internet, and I often communicate with friends on the Internet to enjoy music and photography.

  My wife often whispered, “I don’t understand. You have a busy day in your mind. You have an idea every day and you have all kinds of things. How can your brain be enough?

“I replied with a smile:” When my head doesn’t move, it must be dementia! ”

As the saying goes: flowing water is not rotten, and household hubs are not stubborn. If you are nourished and treated all day long, do nothing, do not actively discover and solve problems, your brain will erode one day.

Recognize the happiness and fear of mosquitoes

Recognize the happiness and fear of mosquitoes

Recognize the “happiness” and “fear” of mosquitoes

Mosquitoes like “his” and “afraid” mosquitoes like to breed in the still water of the cricket, and lay their eggs and hatch into larvae in these places. Therefore, removing the water accumulated in the front and back of the house and indoors is equivalent to its “hotbed”.
Mosquitoes also like to smell odor like sweet wine or stay in places with milk stains on the bottom of milk bottles, so using a stained sweet wine bottle or milk bottle as a “trap” can often stick to deathMosquito.
Afraid of mosquitoes afraid of some flowers and volatile smells such as cool oil and wind oil essence, put one or two pots of blooming roses, mint, Milan, jasmine and other flowers in the bedroom, or put a few boxes of uncovered cool oil, wind oil essence, mosquitoesWill be dizzy and flee.
Mosquitoes are also afraid of orange-red light. If you install orange-red light bulbs indoors in summer, or put light-emitting orange-red paper on the light bulbs, mosquitoes will stay away.
· Check the pots, pots, floor drains, sewers, flower pots and other places where there is water in the house, cover it with a lid, and change the water frequently.
Floor drains, sewers, etc. prevent water accumulation, and often spray insecticides to prevent the environment for mosquitoes.
· Mosquitoes like to hide in radiators, under beds, under tables, corners and other hidden places.
You can smoke them out with mosquito coils and kill them one by one.
· At night when the sky is getting dark, mosquitoes like to lie on the window. At this time, do not turn on the lights, and use fly swatter or mosquito spray to kill.
Be careful to close the screens and screens, and do not open the door wide to let the mosquitoes drive straight in.
· If you are afraid of mosquito bites in the wild at night, you can buy repellents such as mosquito bites and apply them on your body, which can effectively stay for about 4 hours.
· Do not throw litter that is easy to accumulate, such as cans, mineral water bottles, egg shells, etc. to reduce mosquito breeding grounds.
· If you are traveling or do not live for a long time, cover the toilet bowl and clean the water in the sink and sink to prevent mosquitoes from laying eggs.
· Now mosquitoes are very sensitive and it is difficult to hit with a fly swatter. You can use a mosquito spray to spray the mosquitoes and it will be easy to destroy them.

Corn too sweet reduces liver detoxification

Corn too sweet reduces liver detoxification

Corn too sweet reduces liver detoxification

It is the season when corn is on the market. Sweet, waxy corn has always been a favorite snack for children and many women.

Have you found that when you buy sticky corn for home cooking, there is always no sweetness bought on the street stalls, so many people wonder why they ca n’t buy more “authentic” sticky corn.

However, some people pointed out that the sweet and sweet sticky corn was actually added with “stuff”.

.

hzh {display: none; }  家里煮的玉米咋不香?  Now, street vendors are selling boiled corn, and there are more hawkers selling raw corn.

Sweet, glutinous and soft boiled corn is a favorite snack for many children and women.

However, a careful reader called and told reporters about his doubts and findings.

  The lady named Qin said her 5-year-old son loved eating corn. Every time she went out shopping or went to the park, her parents would eat and cook corn, and it would soon be “eliminated”.

After a large number of raw corn went on the market, Ms. Qin bought a few raw corns and cooked them for her son. However, she did not expect that her son said “not sweet and not tasty” after a few bites.

  She thought she hadn’t bought sweet corn, and then bought frozen sticky corn, but after cooking, her son still felt that it was not sweet and delicious.

She asked her friends how to cook corn. Someone told her that when the hawker cooked corn, he put alkaline noodles and saccharin, and some people said that they put corn-flavored sweetener.

  After receiving the phone call from Ms. Qin, the reporter randomly asked 7 citizens about “it is better to buy some kind of cooked corn”.

The answers are basically the same. They are full of grains, bright in color, and sweet and sticky.

At the same time, the reporter also learned that most citizens feel that home-cooked corn does not have the sweetness sold outside.

  The same corn is cooked differently. In the afternoon of July 27, at a few cooked corn stalls near the Garden Commercial Building, when the reporter asked why the corn they cooked was sweet, the hawker said casually: “It was cooked with sugar.

At about 6 pm on July 28, the reporter found a hawker who was cooking and selling boiled corn in Zaozhuang near Jingsan Road, a coal stove, a large stainless steel pot, and hot corn in the pot.Teng Teng, many citizens who come home from work and are shopping for food are bought by you and me, one for each ear.

5 yuan.

“Buy a cooked one, please trouble me for two raw ones.

Children love to eat, and the cooked corn is not tasty for a long time.

“The hawker was very polite to see the reporters, and even reluctantly, but agreed to sell all the cooked ones,” one cooked one for five, and two for raw three. ”

  The reporter came home with two kinds of raw and cooked corn. After cooking the raw corn, a comparison really made a difference.

The raw and cooked two corns bought by the same company have different flavors: they smell sweet when cooked, and they are especially bright in color. They are a little sticky when held in the hand, and they taste soft and sweet when they are at home.The boiled corn smells like a clear fragrance, pale yellow in color, tastes slightly hard, and is not so sweet.

However, the reporter found that the boiled corn that was bought back had a sweet taste, and the mouth became dry after eating.

  After being introduced by a friend, the reporter asked a street vendor who had cooked boiled corn. She said that in order to make boiled corn sweet and soft, cyclamate and corn essence were needed, especially in winter and early spring.You have to put corn extract. As for how much to put, it’s up to the vendors to make their own decisions.

  The content of additives should not exceed the standard. Fu Sanxian, deputy chief physician of the Department of Nutrition of the First Affiliated Hospital of Zhengzhou University, said that cyclamate and corn essence are additives instead of food. They have no nutritional value and can be used in the process of making food.

However, there are strict dosage requirements, and the dosage added in different foods is also different.

If the dosage is exceeded, the body will be harmed by confrontation.

  And some small food stalls on the street should not put additives in themselves, even if they are placed, they are all “independent definition”, there is no standard for inspection and identification.

If the source is traced, it is the street vendor that tries to add to cater to the taste of consumers.

Just like boiled corn, the original flavor of the fragrance is very good and does not need to be particularly sweet.

Consumers consume foods containing sodium saccharin for a long time, causing damage to the liver and reducing the liver’s detoxification and other functions.

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Cape Town, South Africa